A lot of times when we are depressed, we start pretending everything is ok, and we create a false world of happiness around us trying to escape our hurt and pain, all these things that are eating at...
Category - Mind & Heart Development
news, articles, and other information about spiritual development and mental health well-being
10 Letting Go Quotes That Will Help You Rethink Your Life And Move On
We are constantly growing and changing, and so is the world around us. We aren’t the same people we were a year, a month or even a week ago. The more we grow older and wiser, the more we discover...
4 Tips For a Healthy Mind And Body
Our bodies respond to the way we feel, think and act. This is called the mind-body connection. When we are emotionally distressed, we feel physically distressed too. If you’re keen enough, you’ll...
Positive Thinking For Beginners: The One Thing You Need To Know
Positive thinking is just like anything else we learn, it takes a little practice to get good at it. And to get good at it, you have to make it part of your life by integrating it as your way of...
Things You Can Learn From A Negative Attitude And What To Do To Change It
As human beings we tend to have some form of negativity surrounding us and the worst thing is we dwell on this without knowing that it does more damage than we can see with our bare eyes. A negative...
Unusual Home Rituals That Increase Happiness
While most self-help tips about happiness involve developing positive habits, there are some strange rituals that can also help you promote happiness in your own home. These home rituals are going to...
Signs You Need To Change Your Life For The Better
Change is the only thing constant in this world Some change for the better while others take a turn for the worse. As you live life, you begin to find your purpose or reason for living. However...
Positive Thinking Tips To Give Your Thoughts More Power
Positive thinking has the potential to change your life, not only do you increase your chances of creating solutions to problems, difficulties, and challenges, but it really is the only option you...
Overcoming The Fear And Anxiety Caused By Depressing News
How do you defeat this kind of anxiety and stress really? With all these world war 3 things we keep hearing around the internet and news, it’s so depressing, and causes a lot of anxiety for...
What To Do When You Are Around Negative People Who Happen To Be Family
It’s inevitable; we all have to deal with negative people at some point in our lives. Encounters with such people are stressful and emotionally draining, and most of the times, lives you...