Category - Mind & Heart Development

news, articles, and other information about spiritual development and mental health well-being

I Am, An Inspiring Story

We humans are, at our most fundamental level, cooperative rather than competitive, and loving rather than hateful. When I was younger, I mistakenly believed that “happiness” meant being...

How Repetition Can Help You Reprogram Your Mind

Repetition is a very powerful tool that we all use every day. If you don't believe me, think about how often you say or think these words: "I will", "I will not", "I must", "I must not". You use...