Epi basically means  “above” and so in this case it’s like saying that once you...
Category - Mind & Heart Development
news, articles, and other information about spiritual development and mental health well-being
3 Ways To Stay Positive Even When Things Seem To Be Falling Apart
Many people struggle to stay positive at times when they feel like nothing is going right. This is...
Staying Strong After Overcoming Painful Experiences
Most of us have gone through painful life experiences that left us emotionally devastated. Whether...
The 7 Keys to Keep You Motivated
Motivation and staying motivated is the key to accomplishing one’s goals. Everyone...
6 Steps To Let Go Of Past Attachments And Fears
Sometimes we get so attached to our past and our past mistakes. But it’s important to let go of the past and get on with the future. If we don’t, we will be constantly replaying...
4 Steps To Living A Life Without Regrets
There are decisions we make that we regret in the end. However, if we let our regrets take over, we find it hard to move on with our lives as we are haunted with a series of questions. Regrets come...
Where Negativity Or Positivity In Your Life Starts
Thinking positive is a decision you make to focus on the good things in life and not be dominated by the more negative and destructive things. You must remember that in just about everything you...
10 Tips To Create Positive Change In Your Life
It has been proven time and time again not only by scientists, but the spiritual community as well that the mind is powerful. So, filling your mind with enriching thoughts can have a positive impact...
Healing The Past That Still Affects Us Today
All of us live in a great world where we experience duality, the experience of going through a wide range of emotions and situations we live both as negative and positive. A lot of times, the...
6 Key Things On How To Overcome Anxiety
Physiology dictates that we experience stress when met with an unfavorable circumstance. This is supposed to jump-start our survival instinct and help us react accordingly. Anxiety is a kink in this...