Category - Mind & Heart Development

news, articles, and other information about spiritual development and mental health well-being

4 Steps To Living A Life Without Regrets

There are decisions we make that we regret in the end. However, if we let our regrets take over, we find it hard to move on with our lives as we are haunted with a series of questions. Regrets come...

10 Tips To Create Positive Change In Your Life

It has been proven time and time again not only by scientists, but the spiritual community as well that the mind is powerful. So, filling your mind with enriching thoughts can have a positive impact...

Healing The Past That Still Affects Us Today

All of us live in a great world where we experience duality, the experience of going through a wide range of emotions and situations we live both as negative and positive. A lot of times, the...

6 Key Things On How To Overcome Anxiety

Physiology dictates that we experience stress when met with an unfavorable circumstance. This is supposed to jump-start our survival instinct and help us react accordingly. Anxiety is a kink in this...