Interesting Reads

The End of Dealing with Anxiety Series

For 30 days we published a new article on our Tips for Dealing with Anxiety series. These are insightful pieces of valuable information that provide practical tips on how to deal with your own...

Clear The Clutter From Your Home for Less Anxiety

In today's world, it is important to keep a clean and organized home. In fact, some psychologists have even said that the lack of order in the home can cause more anxiety than the actual disorder...

You’ll Want to Eat That Frog

What does eating a big ole frog have to do with dealing with your most dreaded task? The answer is simple, everything. In his book, Eat That Frog! Brian Tracy details the time honored tradition of...

You Might Want to Put an End to The Caffeine

Caffeine is one of the most popular substances in the world and there are countless people that use it every day. Caffeine is the most widely used central nervous system stimulant, but how can it...

How to Discover Your Spirituality

It's not easy being human. We all struggle with the challenges of life, and we all feel a little stressed out at times. But for some people, these feelings become overwhelming and last for months or...

How to Self Care Without Feeling Guilty

Self care is really important. We all need to take time out for ourselves every now and then and if you want to improve your wellbeing it’s absolutely critical that you give yourself some time and...

We each have the power to redirect our thinking and choose how we perceive every experience we go through. We can see the positive or negative side of things.

Ultimately, this will affect our lives with every moment whether we learn from a difficult and painful experience or let it get to us. Life can happen to us, but it is the realization that we can also make life happen that can change the course of our existence and experience in life.

Our thoughts are a direct reflection of the reality we create on the outside. What we choose to focus on with our mind and heart will directly impact not only our individual lives, but that of others as well.

Discover how the getting out of negative thinking journey started.