We each have the power to redirect our thinking and choose how we perceive every experience we go through. We can see the positive or negative side of things.

Ultimately, this will affect our lives with every moment whether we learn from a difficult and painful experience or let it get to us. Life can happen to us, but it is the realization that we can also make life happen that can change the course of our existence and experience in life.

Our thoughts are a direct reflection of the reality we create on the outside. What we choose to focus on with our mind and heart will directly impact not only our individual lives, but that of others as well.

Discover how the getting out of negative thinking journey started.