Category - Better Living

articles and information on natural eating and other healthy habits

3 Quick Ways To Help Manage Stress Eating

When we have a bad day or in a situation that we are not in control of, stress eating becomes a quick fix. It is easy to grab a bar of chocolate and lose ourselves in its sweetness but the effect is...

Easy DIY Cold And Flu Shot To Boost Immunity!

In these times where people easily catch colds and that dreaded flu, there is nothing like a good ol’ homemade DIY shot to boost your immunity. If you are like me…I really hate taking...

Giving Without Expecting Something In Return

All of us want to be accepted and loved. There are various ways we show our love to others such as giving them our token of friendship. Aside from sharing material things, we also share ourselves...

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