Category - Better Living

articles and information on natural eating and other healthy habits

5 Great Ways To Relieve Stress Naturally

There’s no question about it, most of us are faced with a whole lot of problems that are leading to stress nowadays. Problems that revolve around bad weather, difficult economy, lack of jobs are just...

3 Natural Ways To Help Relieve Stress

One of the biggest misconceptions some people believe is that prescription drugs are the only things that can relieve stress. Contrary to popular belief however, not only do prescription drugs, only...

4 Tips To Strengthen The Immune System Naturally

Boosting your immune system naturally goes a long way in ensuring that you remain healthy and active, especially during viral outbreaks such as the flu season. The human immune system does a pretty...

7 Herbs That Could Help With Insomnia

Having trouble sleeping at night? Insomnia causes you to be tired all day. Do you feel as though you have not slept a wink all night? You might have insomnia alright. People who lack sleep have...