Category - Mind & Heart Development

news, articles, and other information about spiritual development and mental health well-being

How To Help A Person With Low Self-Esteem

People with low self-esteem finds it difficult to try something new or to pursue a dream because they feel they are not good enough. Many women want to be socially acceptable even if this means...

What You Need to Do Today About Low Self Esteem

High vs Low Self Esteem Self-esteem refers to your overall opinion of yourself – the way you feel about your abilities and shortcomings. It affects nearly every part of our lives from, our...

Overcome Depression: The Gift Of Inner Power

Are you exhausted of being depressed? And it makes you more even depressed because you can’t stop your habit of negative thinking. Last year, I met someone and we became good friends until now. She’s...

What You Need To Do To Heal Emotional Pain

Most of us were conditioned to believe that it isn’t okay to feel our feelings, especially the really strong emotions that threatened our caregivers’ world when we expressed them. So, sometimes...

3 Unusual Reasons To Hang Art Pieces On Your Wall

More often than not, the most common reason you hang a piece of art on your wall is to make your room attractive. However, there are other reasons to hang a piece of art on your wall. It is not just...

3 Essential Steps To Overcome Stressors

In our lives, where we often catch ourselves attending to various obligations, allowing stress work its way into our system is inevitable. In fact, we are not aware that stress is already taking its...