There are a ton of websites on cute little “how to be nice” or how to this and that lists, so I was excited to see one on self blame, something I do too often during situations that I can’t necessarily control.
It’s also great to see an outline of how destructive self blame is and how it can be just as much of a problem as blaming others for our own mistakes.
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YES! I Want a CopyThe way the author wrote the post and attributed it back to herself was also great. It made the idea of automatic self blame relatable and easier to understand. It’s a great read for anyone who is looking for a change in how they perceive themselves.
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Getting back to the beginning was kind of like navigating a deep dark cave with long winding tunnels and scary obstacles. Carrying a flashlight that only worked some of the time made it even more frightening.
I was afraid that I would get lost in the dark and that I would end up hurting even more. I was afraid that I would get stuck there and be forever in the painful part of the process.
