When you’re having a terrible day or feeling sad, exercising may be the best method to boost your mood. Exercise has a substantial correlation with improved mood and well-being. Give it a shot...
Category - Happiness
There’s no Place for Stress When You’re a Happier Person
No matter how happy or positive a person is, stress is always a possibility. It's an inevitable part of life that can come from anywhere and at any time. But, being a happier person can help you...
The Forgotten Link Between Doing Things and Happiness
It turns out that there are a lot of different things that can make us happy. It could be spending time with loved ones, doing something we’re passionate about, or simply taking a moment to...
The Question is: What Makes You Happy?
We started talking about happiness in yesterday’s post, and you started thinking about what makes you happy. It was part of our dedication to happiness. Today we’ll delve a little deeper...
Commit To Cultivating Happiness
What does it mean to be completely dedicated to something? It frequently implies that you pick a goal and then commit to doing whatever it takes to achieve that objective. When we marry, we commit to...
What Type Of Smile Do You Have? Quiz
A smile is contagious. The other person cannot help returning your smile when you project a smile. Throw a smile at a baby, and there’s a great chance that the baby will smile back. By the way...
The Keys To Be Happy Without Depending On Others
On whom does happiness depend? Many times we consider that others bring us happiness and the keys to be happy and that is not always the case. In a counseling session people say they do not feel well...