If you haven’t seen this video already, chances are it will be a good exercise to demonstrate how focus and attention works for most people. The main thing here is to illustrate the point of how what we focus on and pay our attention to at any given time affects our life in many ways. You may be surprised on the result so pay close attention to the instructions…
I thought March started a very interesting month indeed especially if you gather some of your news from the alternative media, I for one just lost interest in mainstream as I was tired of seeing and hearing about violent stuff...
We are continuously bombarded with information about how to look good, be confident and achieve approval from others. Even the media seems to tell us that as long as others love us, we will be fine. But there is a major flaw to...
Have you ever wondered what people mean when they say “You’re only human?” I know I have. This saying never sat well with me, so I decided to look more into it. In this article I’m going to show you why using this phrase isn’t a...
In the course of your life, you will meet different types of people. Some will bring out the best in you, some will use you, some will test you, and some will hurt you badly and leave painful scars in your life. But all these...
Some people experience anxiety to a level where it takes over their life and impairs their ability to function. People who are recognized to have stress and anxiety disorders constantly alienate themselves from other people as...
