Low confidence may be a result of many factors such as criticism, fear of the unknown, low self esteem, previous failure and lack of knowledge, or ignorance in other words. Confidence is not static; it can decrease or increase at certain times, we feel more confident to perform various tasks and roles…
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Most of us have gone through painful life experiences that left us emotionally devastated. Whether it’s the loss of a loved one, physical or mental abuse, disease diagnosis, a divorce, or disasters such as floods, fires and...
It is common to find some type of coaching behind many of those who are successful and overall happy in life. Part of that reason is because having someone that constantly pushes us and drives us to be our best simply works. You...
Motivation and staying motivated is the key to accomplishing one’s goals. Everyone fails and feels disappointed at times and giving up is not the solution. Knowing how to keep motivated differentiates those who...
Sometimes we get so attached to our past and our past mistakes. But it’s important to let go of the past and get on with the future. If we don’t, we will be constantly replaying unsuccessful scenarios in our heads and...
Beliefs and the way we perceive the world around us can have a significant impact on our lives. Reality is a concept that is defined by our beliefs and perception of the world. We can each have a different interpretation of an...
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