Low confidence may be a result of many factors such as criticism, fear of the unknown, low self esteem, previous failure and lack of knowledge, or ignorance in other words. Confidence is not static; it can decrease or increase at certain times, we feel more confident to perform various tasks and roles…
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Difficult times do come in everyone's life. When these times come in our life, it is very important for us to be positive and stay positive. Here are some of the important things that need to be considered for staying positive...
Everyone has gone through a painful experience at some point in life. This can be a break-up, a layoff, an illness or even natural disasters. These experiences are devastating and can be life-changing. But you can get through...
We humans are, at our most fundamental level, cooperative rather than competitive, and loving rather than hateful. When I was younger, I mistakenly believed that “happiness” meant being wealthy and possessing a lot of...
Repetition is a very powerful tool that we all use every day. If you don't believe me, think about how often you say or think these words: "I will", "I will not", "I must", "I must not". You use these words, some consciously and...
Epi basically means ย “above” and so in this case it’s like saying that once you come to this realization of self and begin to understand who or what you are, you can ย therefore raise above genetics and can begin...
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