Blog Mind & Heart Development

6 Basic Steps Towards Overcoming Anger

angry mad

5. Surrender

Surrender to the feeling of wanting to point fingers and accept the situation.

Learn to separate the problem from your own identity.

Do not seek to justify yourself. Simply, let go of the problem, you will thank yourself later.

6. Forgive

last step is to forgive. To forgive is power.

Self improvement resources online

Whether it if forgiving another person or oneself, you simply have to let it go.

It frees your heart so that you can direct your energy to building yourself

photo source: Mysi