Blog Mind & Heart Development

6 Basic Steps Towards Overcoming Anger

angry mad

angry mad

It is always said that if you do not control anger, it will control you or there is also a saying “he that does not forgive carries with him a poison.”

However, anger is completely normal. It is a part of the gamut of emotions we as humans experience at any time.

Sometimes it is difficult to control our emotions, let alone anger.

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We do have to watch how we react towards it as a poor reaction can be destructive.

. . .The good thing is we all have the power to overcome the anger in small basic steps:

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