Blog Mind & Heart Development

6 Basic Steps Towards Overcoming Anger

angry mad

angry mad

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It is always said that if you do not control anger, it will control you or there is also a saying “he that does not forgive carries with him a poison.”

However, anger is completely normal. It is a part of the gamut of emotions we as humans experience at any time.

Sometimes it is difficult to control our emotions, let alone anger.

We do have to watch how we react towards it as a poor reaction can be destructive.

. . .The good thing is we all have the power to overcome the anger in small basic steps:

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