Trying to understand your friends with social anxiety and its causes may require you to decipher what really is going on inside their heads. Deep down inside, you know they are just having trouble...
Category - Mind & Heart Development
news, articles, and other information about spiritual development and mental health well-being
Mindset Quotes Impact Your External Experience
Develop a positive mindset Developing a positive mindset with quotes is an excellent way to start making changes in your life from wherever you are. Even when living in a bad environment...
The Mind-Body Healing Connection
There is always a connection between the mind and body, and there should be no separation in the way our healing is treated as it is for the most part today. Until about 300 years ago almost every...
How To Love Yourself Unconditionally
Although you are always encouraged to love others, what many forget to tell you is that for you to love others you have to love yourself. Otherwise how would you love another person, enjoy his or her...
Why Crying May Indicate A Person Is Mentally Strong
The act of crying is a very human component and even essential as we live our lives as human beings. Many times crying involves suffering from depression, other times it involves going through deep...
5 Ways To Help Kids Develop Fearless Mindset
Every parent wants children to be protected against harm as the world can be such a harsh place for them. Teaching them to be brave starts at a young age. If kids already know how to remain strong in...
Getting Good At Battling Stress
Does getting good at it mean you completely ignore it and pretend everything is good? Does it mean that you just somehow gain the power to never be stressed out at all? There is more to pretending to...
Some People Were Not Meant To Be In Our Life Forever
Nothing lasts forever. People especially may only stay in your life over a short period of time and the sad part is, you won’t know how long they are going to stay. Letting go is one of the...
This Tip Can Help You Maintain Your Motivation
Stephen Richards, author of “Thinking Your Way to Success”, once said “Success will be within your reach only when you start reaching out for it.” Self motivation is the key...
What To Do When Others Take Advantage Of Your Kindness
It feels good when you do something right for other people, but unfortunately, some of them are going to take advantage of your kindness especially when they know you will not do something about...