Transform Your Life by Living in the Now Sometimes people feel bad for many reasons, but they tend to miss the point as they must live in the now. The power of the now must not be underestimated...
Category - Mind & Heart Development
news, articles, and other information about spiritual development and mental health well-being
Let Go Of What You Cannot Control
Think of the time when something didn’t work out in your life the way you wanted. How did you feel? Did you do all in your power to regain control, or accept the situation as it is? Many people are...
Why You Feel Attracted to People That Hurt You
As you will see in the following information, we are attracted to people that are wrong for us because our “wounded self” or “Ego Self” is doing the attracting. It is the...
Are You A Negative Thinker Or Just Realistic?
Are there times when you just want to be as realistic as possible so you can prevent frustration and disappointment due to expecting too much? I do. However, being realistic is often mistaken for...
How Emotions Affect Our Health
Humans are naturally emotional, this is simply because we are capable of experiencing a wide range of emotions from sadness to joy, in fact, the more we steer away from emotion seems to be a...
How Should I Live My Life?
Are you one of the many individuals who is still clueless about their purpose and often ask themselves “how should I live my life?” Are you still wondering why you are here in this world...
Get Rid Of The Belief That You’re Not Good Enough
How many times have you attempted to try something new only to be defeated by the inner voice that tells you, “You are never good enough?” There might be some instances when you are...
5 Things People With Depression Are Hiding
A lot of times when we are depressed, we start pretending everything is ok, and we create a false world of happiness around us trying to escape our hurt and pain, all these things that are eating at...
10 Letting Go Quotes That Will Help You Rethink Your Life And Move On
We are constantly growing and changing, and so is the world around us. We aren’t the same people we were a year, a month or even a week ago. The more we grow older and wiser, the more we discover...
4 Tips For a Healthy Mind And Body
Our bodies respond to the way we feel, think and act. This is called the mind-body connection. When we are emotionally distressed, we feel physically distressed too. If you’re keen enough, you’ll...