Life is full of ups and downs, and it can be especially challenging to stay positive during difficult times. Whether you're facing a personal crisis, a global pandemic, or just a tough day at work...
Category - Mind & Heart Development
news, articles, and other information about spiritual development and mental health well-being
Success or Happiness: Which One Would You Choose?
The quest for success is a journey that many of us embark on in our lives, but achieving success is not an easy task. While hard work, persistence and dedication are integral components of success...
Why You Need To Learn To Love Yourself And Stop Seeking Approval From Others
In modern society, people are so focused on external validation. They focus on getting the recognition and admiration of others. They spend a lot of time seeking approval from people around them...
Learn to Calm Your Mind – It is Simpler Than You May Think
How is it possible to quiet a mind that is constantly chattering away? A mind that is constantly bringing us thoughts related to the past, such as resentments, remorse, or feelings of guilt; or a...
Staying Strong After Overcoming Painful Experiences
Everyone has gone through a painful experience at some point in life. This can be a break-up, a layoff, an illness or even natural disasters. These experiences are devastating and can be life...
I Am, An Inspiring Story
We humans are, at our most fundamental level, cooperative rather than competitive, and loving rather than hateful. When I was younger, I mistakenly believed that “happiness” meant being...
How Repetition Can Help You Reprogram Your Mind
Repetition is a very powerful tool that we all use every day. If you don't believe me, think about how often you say or think these words: "I will", "I will not", "I must", "I must not". You use...
The Science of Empowement: Ending the Victim Consciousness
Epi basically means  “above” and so in this case it’s like saying that once you come to this realization of self and begin to understand who or what you are, you can  therefore...
3 Ways To Stay Positive Even When Things Seem To Be Falling Apart
Many people struggle to stay positive at times when they feel like nothing is going right. This is especially true if they are going through a bad time in their life. There are some ways that you can...
The 7 Keys to Keep You Motivated
Motivation and staying motivated is the key to accomplishing one’s goals. Everyone fails and feels disappointed at times and giving up is not the solution. Knowing how to keep motivated...