How Repetition Can Help You Reprogram Your Mind


Repetition of something makes a habit, repetition of a habit can make a belief.

We do repetitive stuff every day if you think about it, and we do it so much that it simply turns into something automatic.

The problem with this is that if that which we repeat is something that is not necessarily good, then it begins to turn into a bad habit and soon enough into a full blown belief.

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The good news is that once you stop your auto-pilot mentality and gain control of your consciousness, you can direct yourself as to what kinds of habits and beliefs you would like to create.

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