Gratitude is one of the most powerful emotions a person can have. It can lift you up when things are tough, it can help you stay positive in the face of danger, and it can even make you happier than...
Category - Happiness
28 Inspirational Thoughts That Help You Live a More Positive Life
We hope you're doing well and enjoying your day. We just wanted to share some inspirational thoughts with you that we hope will help you live a more positive life. Sometimes it's easy to get caught...
Making a Plan To Keep The Happiness Going
It's remarkable how much change you can experience from taking steps to increase your happiness and the happiness of others that are around you. To be an optimist is good, but to build your own joy...
The Body & Mind Will Thank You With Happiness After 28 Days
This focus on happiness will start to have a huge impact on your mind, the way you think, and how you perceive yourself. But as this grows within and is continuously cultivated, you will also...
When Being Happy Spreads Like Wildfire
Happiness and joy are contagious, we can use it to inspire people to be happy and spread joy. We can use it to improve our mood on any given day. Happiness and joy are contagious, we can use it to...
Giving Yourself Some Time In a Busy Hectic World
When do you ever get the chance to stop and truly appreciate the important things in your life? But not just that, It's easy to lose sight of ourselves, and before we know it, we're left feeling...
How to Improve Your Mood With Nutrition Anytime of the Year
It's fascinating to discover how much food can affect our mood. I don't think it's a coincidence that depression and other mood disorders have skyrocketed since the Western diet began to include a...
Stop Complaining About Problems and Start Doing Something About Them
Since I started to focus on helping people become more aware of happiness in their lives, I've been much more aware of the happiness of the people around me too. I'm sure you would experience the...
Clear Out Your Mind And Your Life
Living a simple life doesn't mean that everything is dull or all monotonous. Quite the opposite, it means that you live with less things, but more happiness by living with your true desires and your...
Trade Material Things For Experiences Instead
We live in a materialistic world where the primary goal appears to be to accumulate more possessions. We buy bigger cars, bigger houses, and, of course, a lot of things to occupy these bigger houses...

