As the New Year approaches, many of us are thinking about making resolutions. But what can you do to make sure that these resolutions actually work for you? We know that time is precious and we want...
Archive - December 2022
How To Develop Your Self-Confidence and Belief in Yourself
I hope this email finds you well. Whether you're looking to boost your self-confidence at work, in personal relationships, or in other areas of your life, cultivating self-belief is an essential step...
Don’t Just Dream It, Make It Happen: The Power of Taking Action
Dreaming is a powerful tool. Allowing yourself to dream is the first step to achieving success. It allows you to reflect on what you want in life and gives you the opportunity to create the path that...
How a Continual Improvement Process Can Change Your Day and Your Life
Are you looking to make positive changes in your personal and professional life? If so, you might be interested in learning about the Kaizen method. Originating in Japan, Kaizen is a continuous...
Stop From Turning Into Your Own Worst Bully
When it comes to negative self-talk, we can be our own worst bullies. We're constantly putting ourselves down, telling ourselves we're not good enough, and that we'll never amount to anything. This...
Tips That Help Getting Through Chronic Illness
It's no secret that living with a chronic illness can be incredibly difficult — physical, mental and emotional challenges are present every day. But there are ways to make it a little bit easier. In...
How To Avoid Emotional Arguments
Effective communication of emotions is crucial for avoiding arguments and maintaining healthy relationships. In this post, we will explore some strategies for communicating your emotions without...
How To Stop Worrying About The Past And Start Living
We all have our moments of joy and struggle, but it's important for us to remember that worry is merely a thief of potential. It does nothing to improve our lives and can keep us from experiencing...
Being Kind is Not a Sign of Weakness
In our ever-evolving and increasingly complex world, kindness can easily be seen as a sign of weakness, or as a lack of strength, drive, and ambition. This perception is misguided and can lead to a...
5 Positive Things About Negativity
Negativity is an unavoidable part of life. We experience it in our interactions with others, in our own thoughts and feelings, and in the world around us. It can be difficult to accept, but it can...