Anything that helps you have a healthier body helps you have a healthier mind period.
I just discovered this not too long ago and thought I should share with all my readers.
I have been doing this for a little while and after only one week was able to feel the BIG difference from the first day. I read an article about it and only wish I had found this sooner.
It seems to make a lot of sense as you do some of the research, for me it is the detoxification benefits that your body seems to get with it that got me hooked. I sleep like a rock and my mouth feels really clean and comfortable.
Keep in mind that I’m not making any bold claims, nor am I a doctor etc., but simply sharing my experience.
If you haven’t heard about oil pulling, I encourage you to do your own research and not take my word for it but here is some information to get you started.