Nothing lasts forever. People especially may only stay in your life over a short period of time and the sad part is, you won’t know how long they are going to stay. Letting go is one of the...
Category - Mind & Heart Development
news, articles, and other information about spiritual development and mental health well-being
This Tip Can Help You Maintain Your Motivation
Stephen Richards, author of “Thinking Your Way to Success”, once said “Success will be within your reach only when you start reaching out for it.” Self motivation is the key...
What To Do When Others Take Advantage Of Your Kindness
It feels good when you do something right for other people, but unfortunately, some of them are going to take advantage of your kindness especially when they know you will not do something about...
What Does “Think Positive” Really Mean?
You don’t have to believe nor disbelieve anything I say here, just as you should treat anything you hear, read, or see out there… But do keep an open mind. We all have many questions but...
Getting Out Of Darkness: Mental Battles Exposed At Last
I lived most of my adult life with depression, anxiety and being bipolar. I was reactionary, angry, insecure, confined by my comfort zone, shy, highly sensitive, perpetuating an inferior complex as...
Why You Should Live In The Present
Transform Your Life by Living in the Now Sometimes people feel bad for many reasons, but they tend to miss the point as they must live in the now. The power of the now must not be underestimated...
Let Go Of What You Cannot Control
Think of the time when something didn’t work out in your life the way you wanted. How did you feel? Did you do all in your power to regain control, or accept the situation as it is? Many people are...
Why You Feel Attracted to People That Hurt You
As you will see in the following information, we are attracted to people that are wrong for us because our “wounded self” or  “Ego Self” is doing the attracting. It is the...
Are You A Negative Thinker Or Just Realistic?
Are there times when you just want to be as realistic as possible so you can prevent frustration and disappointment due to expecting too much? I do. However, being realistic is often mistaken for...
How Emotions Affect Our Health
Humans are naturally emotional, this is simply because we are capable of experiencing a wide range of emotions from sadness to joy, in fact, the more we steer away from emotion seems to be a...