People turn to their family for support, love and encouragement. Your family is often your primary source of strength but what if you have unresolved conflict with family? When conflicts are only set...
Category - Mind & Heart Development
news, articles, and other information about spiritual development and mental health well-being
The Need To Spend Some Time Alone
In a world full of demands and distractions, finding solitude is often associated with people who are introverted or not used to blending in. Everyone needs to recharge and contrary to popular...
You Can’t Always Avoid Pain Or Heartache But Here Are Some Things You Can Do
No matter your best efforts to not be hurt, the sting of life will reach you in one way or another. This is why it is so important to learn how to turn your past hurt into wisdom and strength. It is...
How To Train Your Subconscious Mind To Change What You Experience In Your Daily Life
We possess two minds within us, i.e. the conscious mind, which we use for thinking on a daily basis, and the subconscious mind, which works 24/7 to make our repeated thoughts and beliefs a reality...
The 2 Top Reasons Why People Change
People change either for the better or for the worse. If you used to put your trust in everyone easily, past experiences make you extra careful and doubtful. Why do people change? People change for...
Can Time Heal All Wounds?
When loss is too heavy to bear, the aching void just cannot be filled no matter how you try to convince yourself that the wounds will heal through time. The wounds may have healed but the...
The Most Inspiring Affirmations To Live By
The Optimist’s Creed was originally written by Christian D. Larson. This remains to date a truly inspirational list of statements and affirmations to remind us of the values to follow in order...
When Others Take You For Granted: These Are The Things You Want To Do
Every once in a while, we’re all taken for granted by the people around us. Our families, friends, colleagues, or partners, take advantage of our kindness, expecting more from us than is right...
5 Practical Ways to Overcome Recurrent Negative Thinking
Some people are fond of being on the negative side of life irrespective of the good things happening around them. While some of these people have tried all possible means to stop this ugly monster...
4 Ways To Help You Overcome Feeling Worthless
Do you feel like you’re not good enough sometimes? I bet you do. It’s human nature to feel like everybody else is better than us sometimes. Circumstances such as divorce, financial...