The body and the mind may be two different things but they have a direct connection. Taking care of one is like taking care of both and because of this, constant caution should be delivered to both...
Category - Mind & Heart Development
news, articles, and other information about spiritual development and mental health well-being
How To Overcome The Fear Of Solving Personal Problems
Most people forget that their own worst enemy is themselves. Everyone has the power to solve personal problems even on their own. It might be hard to believe to acknowledge this at this time...
Overcoming The Worry Habit
Worrying is something we cannot prevent from coming into our lives, but we can overcome it once it comes. The important aspect of worry is when it spurs our minds into a positive reaction towards a...
How A Painful Childhood Affects You In Adulthood And How You Can Move Forward
Childhood encounters and experiences have a great bearing and effect on how a person conducts or carries him or herself in future. Painful experiences on their own have more of negative than positive...
A Huge Positive Thinking Mistake You’re Probably Making
What makes an emotion good? Is it just something that makes us feel good or can it be something that guides us? I believe they can be both. Can anger, frustration, guilt, fear, hurt or disappointment...
Learning To Appreciate The Things You Take For Granted
It is inevitable that there will be times in your life when things are not how you want them and this can be upsetting or unsettling. It is normal for people to experience feelings of...
How a Simple Positive Thought Every Morning Can Change Your Life
Let me start off by asking you a question… Have you ever been in a bad mood? If you’re like everyone else then I’m sure you have. Ever pay attention to the kinds of thoughts you...
Letting Go of Past Negative Relationships
Relationships should always be a pleasant experience, but sometimes it just does not work out that way. We tend to lose sleep, over-eat, cry and then cry some more. Letting go is hard to grasp at...
Some Things You Can Do To Help You Find Your Purpose
Everyone has a unique purpose in life, that distinct reason that you were put on this earth to fulfill. The magnitude of your purpose does not matter since without you filling that position whether...
You’ll Never Look At Words The Same Way Again
Most of us view speaking as a natural activity, but have you ever thought of the impact of the things we say? I’m definitely sure that you’ve heard people say that words are powerful. Probably...