As various nations around the world test out a four-day workweek, health experts from the...
Category - News
7 Interesting Things You Didn’t Know About Laughter
Laughter is a powerful tool that can bring people together, lift our spirits, and even improve our...
Unlock Your Dreams: 3 Simple Ideas to Create a Vision Board That...
Do you have dreams and aspirations but struggle to turn them into reality? A vision board might...
Turn Your Pain into Power: Tips for Self-Improvement After a...
Going through a breakup can be a difficult and emotional time. It can be challenging to move on...
How to Develop Into a Person Who Takes Action
Do you often find yourself procrastinating on important tasks? Are you overwhelmed by the idea of actually taking action and getting stuff done? It's time to break out of that cycle and become a...
Using the LOA for Depression
If you don’t get control of the situation quickly, sadness, anxiety, and hopelessness can quickly mutate from a minor issue to a severe problem. Not everyone wants to take prescription...
Tears of Joy: Watch a Mother Chimp’s Emotional Reunion with her Newborn Baby at a Kansas Zoo
Have you ever seen a mother and her baby reunite? It’s a beautiful thing to witness. This heartwarming video of a mother chimpanzee being reunited with her newborn at a Kansas Zoo is something...
How to Make New Year’s Resolutions Work For You
As the New Year approaches, many of us are thinking about making resolutions. But what can you do to make sure that these resolutions actually work for you? We know that time is precious and we want...
How To Develop Your Self-Confidence and Belief in Yourself
I hope this email finds you well. Whether you're looking to boost your self-confidence at work, in personal relationships, or in other areas of your life, cultivating self-belief is an essential step...
Being Anxious vs. Having an Anxiety Attack
Today I'd want to discuss the distinction between being nervous and experiencing a full-fledged, incapacitating anxiety attack. I've indicated in earlier posts that we all experience anxious moments...