One of the most efficient ways to deal with anxiety is to recognize it as soon as possible. The problem with this mentality is that it can easily spiral out of control. The sooner you recognize that...
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If Your Life Is a Struggle It’s Likely Because of One Primary Culprit: Anxiety
In reality, millions of individuals worldwide are affected by anxiety. One of the most severe and debilitating conditions that can damage a person's quality of life. If you've ever had anxiety...
Anxiety Can Diminish Your Lifestyle
We discussed the dangers of anxiety and the effects it can have on the body and mind in yesterday's post. This, in turn, can have a significant negative impact on one's quality of life. If you are...
Analyzing the Potential Risks of Anxiety on Your Mental Health and Welcome
We'll start by discussing what anxiety is and how it can affect you in the first few days. While simply learning more about anxiety may cause you a bit of anxiety at first, yeah I know that sounds a...
Poker & Positivity: How an Age-Old Game Can Improve Your Outlook
Poker is a very old game, dating back either several hundred years or perhaps more than 1,000, depending on which account you go with. It is perhaps most common to see the origin of poker traced back...
A Simple (Mind Trick) To Improve Thinking Positively
Practicing the ability to have more positivity in your life can prove to have many benefits. You may have heard that before, but here’s some solid proof to back it up. An interesting...
Overcoming Boredom When You Are Home
There’s an author named Leo Tolstoy, he said: “Boredom is the desire for desires.” This is one quote that hits right at home with all the countries currently in lockdown and the...
Running Out of Toilet Paper? Here Are Some Things You Can Do!
As we all know, the current COVID-19 pandemic has created some rather unusual things we just took for granted before. Such is the case of toilet paper. Hordes of people ran to the store and became...
The Medicinal Smoke Uses You May Not Have Heard About
One of the only times that stayed in my mind about burning of herbs is that scene in the movie La Bamba about the “curandero” or “medicine man” burning what looked like sage and doing some smudging...
Positive Thinking Benefits Beyond Success
Anyone who has actively pursued an objective knows that it is not always easy. Even when you are doing something you are excellent at, you will still find challenges and obstacles that you must...