In a world full of demands and distractions, finding solitude is often associated with people who are introverted or not used to blending in. Everyone needs to recharge and contrary to popular belief, it is not only for loners.
When you have already expended all of your energy, you need to relax your mind to regain your strength. Every person needs some downtime and there are plenty of benefits you can reap from it.
1. You spend more time getting know yourself.
When you always follow the crowd, you lose the opportunity to get to know yourself on a personal level and it creates a tendency to feel alienated by your own self.
However, when you spend some time alone, you gain more opportunity to find your own voice and to discover your potential.
2.You can think deeply.
Your productivity is often affected when you do not have time to engage in deep thought. It is not only your productivity that will be affected but your creativity as well.