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New Data Reveal The Benefits Of Knitting For Promoting Happiness

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When you are feeling down, being alone gives you more time to contemplate things. It gives you a much better way to view things from a different perspective. Some people would even develop a hobby that will keep them occupied and forget about sorrow and sadness.

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Knitting is one of the hobbies that allows you to toil on your creativity while you cultivate positive thoughts. I myself would like to develop this hobby because new data have revealed its potential to make plenty of room for happiness.

Turns out, it is possible to knit yourself into a better state of mind.

Clinical psychologist Ann Futterman-Collier who runs the Well Being Lab at Northern Arizona University, is studying what Arizona Public Radio station KNAU calls “Textile Therapy” — the emotional benefits of knitting, as well as crocheting, weaving and quilting.

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