Better Living Blog

If You Do This You Probably Have A Shopping Addiction

addicted to shopping

Defeating shopping addiction

If you or your closed one is a shopping addict then worry not, it’s not a permanent disorder and indeed it can be helped with proper treatment.

Several medications are available in market upon prescription which can help you control your impulse chemically. These medicines could calm the mind and thus the splurge to shop become less resulting in less shopping.

Though going this route is probably better in severe cases where personal will to change is weak.

Another effective and more natural way to get rid of this is by getting psychological counseling.

A special type of therapy known as cognitive behavioral therapy can help you with the process.

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This therapy helps you in your thinking process and thus controls your mind making it feel comfortable without the need of over-shopping for pleasure.