Blog Mind & Heart Development

How To Train Your Subconscious Mind To Change What You Experience In Your Daily Life

thinking and meditating

We possess two minds within us, i.e. the conscious mind, which we use for thinking on a daily basis, and the subconscious mind, which works 24/7 to make our repeated thoughts and beliefs a reality based on what we feed it.

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That means that if you want good things to happen into your life, you must constantly think positively, and vice-versa.

Harnessing the power of your subconscious mind can help you achieve greater things that you never thought were possible, like, breaking life-long bad habits such as smoking, and changing your belief system.

Here are 3 techniques that can help you train your subconscious mind for personal growth.

Repeated Visualization

Through repeated visualization, you can train your subconscious mind to achieve literally anything you want in this life.

For instance, if you’re want to break a bad habit such as feeling nervous when giving a speech in public, you should visualize yourself speaking confidently in front of a big crowd and doing it flawlessly.

Imagine the interest in your listeners’ faces and the rounds of applauds you get afterwards.

Visualize this new positive image of yourself repeatedly until it is ingrained in your subconscious mind.

The more you picture yourself achieving your goal, the clearer the image will be in your subconscious mind, and the faster you will move towards its achievement.

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