3. Determine the factors that trigger thoughts of comparison.
Do not let yourself get eaten by negativism, which is often fueled by wrong and idealized concepts of social media.
When you live your life without comparing yourself to others, you accept who you are and will not require the approval of others.
These comparisons can become a great chance for you to assess yourself and make room for self improvements.
You should consider them as an opportunity to grow because a deeper sense of security starts within yourself.