Blog Mind & Heart Development

5 Practical Ways to Overcome Recurrent Negative Thinking

Feeling negative and depressed

2. Surround yourself with positive people, books and movies.

If you find yourself sliding back into the habit of negative thinking after some major decisions to turn a new leaf, it is probably because you are in the wrong company.

Surround yourself with friends that will bring out the best in you.

Discard any book, music and movie, which can make you recline into negative thoughts.

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Read books on positive thinking, something you’d enjoy learning more about and other funny or interesting novels.

You can deck your library with comedy books and collections.

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