Sometimes in life even the most successful people can get hit with unexpected hardships. It may be a loss of a loved one, a career or a relationship. It may be a financial crises or a serious health problem.
How is it that some people seem to fall apart during these times of struggle while others are able to navigate through these storms of life? Here are some proven survival strategies to help in times of adversity.
One of the keys to successfully coping with hardship is keeping a long term perspective. None of us like pain at the time that it occurs. Yet if we look back upon our lives, often we realize that it was the times of difficulty that caused us the most personal growth.
Keeping a long term perspective means remembering that as emotionally raw as we may feel going through this present trial, the pain we feel at the moment will not last forever. There will come a time when the grief and pain will become less severe. As difficult as the moment of hardship may be, it will not last forever.
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