It is really hard to get off that spiral of negativity, but the only one that can do it is you.
In order to gain the confidence to solve your own life problems, there are a few things needed to take into account.
For starters, you need to step aside from your fear of rejection, failure and negativity.
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Every problem has a solution, but fear drags people down so it is needed to take a step back and analyse the situation with a clean and clear mind.
Afterwards, you’ll see a light at the end of the tunnel.