Are you a stressed-out mom? Do you spend your days making sure everybody else is taken care of and forget about yourself? Do you believe that if everybody else is taken care of that, you’ll be OK? If...
Archive - June 2021
The World is Changing and Guess Who’s at The Center of It?
Many changes are always going on throughout history, but for the first time ever, some unprecedented changes are happening. The energies are ramping up all over the place. The earth is manifesting...
Starting A Conversation About Your Anger And Pain
Opening a dialog about your anger and pain can be very difficult but it could also be some of the most beneficial therapy you have. We are social creatures and as such, we need to communicate. It...
The Universe Will Notice
There is a lot of power in the universe and if you know how to work it, your life can be filled with nothing but positivity. This article will talk about some of these universal laws and how you can...
3 Impressive Apps Stressed People Use to Sleep The Best
When all we want is to sleep, stress has a way of making itself known. We can push our anxious thoughts aside for most of the day, but as soon as we try to clear our minds and start to sleep, BAAM...
Make These 6 Common Foods Last Longer
There is no question that the freezer is the best place to store your food, but it is so much more than that. The “cool” thing about the freezer is that even though the temperature is...
Journaling Can Help You Sleep Better
Stress can come from anywhere. Worries exist in every aspect of life. Worrying about work, family, and responsibilities can seem stressful. Running everything through your head without a stress...
3 Attacks of Stress and How to Avoid Them
Unfortunately, stress is an unavoidable part of life. Everyone experiences stress at some point in their lives. Physical, emotional, and other forms of stress all have an impact on our minds and...