We have all heard the phrase, practice make perfect. What we didn’t hear was that whatever we practice we will perfect.
This is exactly what is happening when we are feeling good or feeling bad.
Consider for a moment, how are you feeling right now?
Happy, content, frustrated, confused?
Whatever you are feeling at this moment, is because you have Practiced the Art of feeling good, bad, frustrated or anxious.
Basically, you can say you have perfected your feelings. Problem is that you learned how to perfect your feelings unconsciously.