Category - Personal Development

4 Ways To Defeat Negative Self-Talk

Do you ever say things to yourself that make you feel bad? If you answered “yes” to this question, you are not alone. In fact, it is estimated that up to 95 percent of your thoughts are negative ones...

Creative Colossal Growth With Self Pep Talks

Due to our thoughts having such a strong influence on our feelings and behaviors, it stands to reason that we should put a lot of effort into improving them. It can be difficult to recognize negative...

3 Little-Known Benefits of Meditating

There are several ways of understanding and describing the meaning of being aware. For our purposes, let us look at this term as it relates to personal development and growth. Being aware refers to...

Whoever Mentors You Is About to Be More Relevant

A mentor is someone who has knowledge or experience in a particular area and wants to share that information with someone else in order to help him or her improve themselves. You can have a mentor in...

Reflect on Your Life with These 7 Questions

How you see the world creates that reality. How we see the world can affect how we live and our experiences in it. This is why it’s important to be mindful of our thoughts and not project what...

Listen to The Lessons Life Tries to Teach You

In this fast-paced modern world, it may be tempting to go with the flow and move forward quickly, without taking time to contemplate your experiences. You may think that you hardly have time to...

Small Positive Thoughts Lead to Big Changes

Changing yourself and your life for the better can seem like a monumental job. There’s certainly a lot of stuff you’d like to do and become. Overcoming all the barriers that stand in the...

Goals Are Extremely Useful

In life, we are constantly making decisions, and these decisions ultimately involve setting goals for ourselves. Setting goals is not an easy thing to do. In fact, it is a very difficult thing to do...