4. Memory improvement
Studies show that if one does not use his memory then he will lose it. I have opted to keep mine through reading.
Some people even used to sharpen these skills by trying out crossword puzzles in daily newspapers.
Currently with the internet you have access to free memory-enhancing games.
Reading has helped me remember an assortment of characters, their ambitions, background and history.
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Brains are marvelous body parts and can remember all these things with ease.
Amazingly, every memory that a person creates forges new brain pathways (synapses) and strengthens the existing ones, which assists in short term memory recall while stabilizing moods also.
