Ever Been Curious About Your Emotional IQ?
When it comes to achieving success and happiness in life, emotional intelligence is important just as much as intellectual intelligence. Emotional IQ (Intelligence Quotient) is defined as the ability to identify, understand and control your emotions and the emotions of others, and use that information to guide your thinking and actions.
It affects many different aspects of your daily life including how you relate with others, how you behave, your performance at work, and even your physical and mental health.
Having a high emotional intelligence enables you to recognize your emotional state and that of others, and relate with people in a way that draws them closer to you. You can utilize that understanding of emotions to build and maintain stronger and healthier relationships, attain greater success at work, and lead a healthy, happy and more fulfilling life.
Interested in knowing your emotional IQ? Then, here’s a quick test to help you determine how emotionally intelligent you’re.