Category - Mind & Heart Development

news, articles, and other information about spiritual development and mental health well-being

10 Things To Feel Grateful For

As a human being our only job is to be happy, happy for whatever the reason. Life is supposed to be fun and exciting if it’s not then you are missing the point. Challenges and difficult...

The Power Of Meditation

  The power of meditation is something that has been neglected by people for decades. The most common excuse put forth by most people, is that they simply don’t have the time. However...

5 Great Self-Care Tips To Keep A Healthy Mind

There’s a saying that says, “Sometimes the worst place to be is in your own head.” There hasn’t been another time in history when this quote has been truer. Statistics show...

How To Deal With Depression When Alone

Depression is something that hits all of us at one point or another. Things in life seem to go well for a while and then depression hits us all of a sudden with no warning. Things go downhill pretty...