Category - Mind & Heart Development

news, articles, and other information about spiritual development and mental health well-being

6 Key Things On How To Overcome Anxiety

Physiology dictates that we experience stress when met with an unfavorable circumstance. This is supposed to jump-start our survival instinct and help us react accordingly. Anxiety is a kink in this...

How Daily Affirmations Can Help Change Our Lives

Today, I am worthy of anything I desire to be, have, and do. – This is what I tell to myself when I wake up in the morning. Indeed, a powerful affirmation to feel good and start my day right. What...

10 Things To Feel Grateful For

As a human being our only job is to be happy, happy for whatever the reason. Life is supposed to be fun and exciting if it’s not then you are missing the point. Challenges and difficult...

The Power Of Meditation

  The power of meditation is something that has been neglected by people for decades. The most common excuse put forth by most people, is that they simply don’t have the time. However...

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