Category - Mind & Heart Development

news, articles, and other information about spiritual development and mental health well-being

Try These Helpful Tips For Reducing Anxiety

Some people experience anxiety to a level where it takes over their life and impairs their ability to function. There are some things that you can do to take better control over anxiety and ease the...

5 Ways To Help Kids Develop Fearless Mindset

Every parent wants children to be protected against harm as the world can be such a harsh place for them. Teaching them to be brave starts at a young age. If kids already know how to remain strong in...

Getting Good At Battling Stress

Does getting good at it mean you completely ignore it and pretend everything is good? Does it mean that you just somehow gain the power to never be stressed out at all? There is more to pretending to...

Natural Ways To Snap Out Of Feeling Down

Feeling down? Do you feel helpless and hopeless because of a bad situation you are in? Do you have mood swings and sad feelings that have lasted for a while? It sucks! I know, I have been there...