Pessimism is a killer of dreams, ruins the moment, and can be highly draining towards other people. But the greatest is self-damage when you could take action to change it.
Take action to change your mindset
Photo credit: pedrosimoes7 via Visualhunt / CC BY
If you haven’t seen this video already, chances are it will be a good exercise to demonstrate how focus and attention works for most people. The main thing here is to illustrate the point of how what we focus on and pay...
Our life is full of challenges. Every single day is uncertain, you never know what day is going to be your last, you never know if you will make it to see the rays of the sun from the next day. But even in such chaotic world, we...
How would it feel if you finally got over your daily worries, you let go depression, you allow anger to go away, or any other form of devastating emotion? Emotional freedom is an essential way to free you from fear. It lets you...
When you focus so much on pleasing people, then you are likely to end up in a situation where they start to take advantage of you. This will consequently lead to you having an unhappy life. Are you constantly trying to please...
Old habits really die hard because once they become part of your life, they are difficult to break. The same is true when trying to cultivate positive relationships, you need to practice positive habits so your relationship will...
