Category - Personal Development

3 Easy Actions To Help Break Those Bad Habits

Most of us live with at least one bad habit, although we don’t like to admit it. Some habits, such as smoking, can pose a serious health risk, but others, such as cracking your fingers and...

How Long Does It Take To Break A Habit?

All of us have habits that get us through our daily routine. Some habits like brushing your teeth when you wake up every morning, or going to the gym daily are great. However, others like smoking a...

Natural Ways To Snap Out Of Feeling Down

Do you feel helpless and hopeless because of a bad situation you are in? What about mood swings and sad feelings that have lasted for a while? It sucks! I know, I have been there before. Your...

Life Shouldn’t Only Be About Work

Setting aside some recreational time to clear your minds is very important. Day to day life can be very taxing as schedules become flooded with tasks, obligations and errands. We tend to forget to...

How Daily Affirmations Can Help Change Our Life?

Today, I am worthy of anything I desire to be, have, and do. – This is what I tell to myself when I wake up in the morning. Indeed, a powerful affirmation to feel good and start my day right. What...