Category - Personal Development

4 Ways To Defeat Negative Self-Talk

Do you ever say things to yourself that make you feel bad? If you answered “yes” to this question, you are not alone. In fact, it is estimated that up to 95 percent of your thoughts are negative ones...

Creative Colossal Growth With Self Pep Talks

Due to our thoughts having such a strong influence on our feelings and behaviors, it stands to reason that we should put a lot of effort into improving them. It can be difficult to recognize negative...

3 Little-Known Benefits of Meditating

There are several ways of understanding and describing the meaning of being aware. For our purposes, let us look at this term as it relates to personal development and growth. Being aware refers to...

Whoever Mentors You Is About to Be More Relevant

A mentor is someone who has knowledge or experience in a particular area and wants to share that information with someone else in order to help him or her improve themselves. You can have a mentor in...