Also, a separate example is having academic challenges which may cause our confidence to drop ultimately affecting believing in ourselves.
People with a low self esteem typically look withdrawn from their surrounding and do not talk much about themselves.
In some cases it may lead to drop in school grades and to some extreme cases may cause one to contemplate suicide when one comes to strongly believe that there is no reason for them to continue living.
Improving Your Self-Esteem
Improving it is not an easy task as taking a walk in in the park. It takes courage for one to admit to having this challenge before you can take the necessary steps to improve it. After acknowledgement, you can take the following into consideration to help better your self esteem:
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