Category - Better Living

articles and information on natural eating and other healthy habits

4 Tips To Strengthen The Immune System Naturally

Boosting your immune system naturally goes a long way in ensuring that you remain healthy and active, especially during viral outbreaks such as the flu season. The human immune system does a pretty...

7 Herbs That Could Help With Insomnia

Having trouble sleeping at night? Insomnia causes you to be tired all day. Do you feel as though you have not slept a wink all night? You might have insomnia alright. People who lack sleep have...

10 Habits Of Unhappy & Unsuccessful People

For years, scholars have been trying to understand why some people seem to succeed at almost everything they do while the rest of the world merely struggle to make ends meet. From available results...

Top 5 Reasons To Start Drinking Lemon Water

You’ve probably heard that starting your day with a glass of lemon water helps to cleanse and detoxify the body, but did you know that this simple, but substantial ritual has lots of other benefits...

10 Mistakes That Make Losing Weight Much Harder

Discover what the 10 mistakes that make it more difficult to lose weight. If you have put great effort to lose weight through a diet or exercise, nothing seems to work and you have thought about...

How To Develop Good Eating Habits

  Good eating habits affect or mind and body, it is why there is a great importance in developing good eating habits early on. Have you ever felt sluggish and lazy after you eat a fat burger and...

Top Useful Benefits Of Eating Bananas

If you are one who enjoys eating bananas, now you will find out even more reasons to consume them. Bananas may be known for being popular with monkeys and are quite delicious and filling...

The Mind-Body Healing Connection

There is always a connection between the mind and body, and there should be no separation in the way our healing is treated as it is for the most part today. Until about 300 years ago almost every...

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