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How To Find Out If You’re Addicted To The Internet And When Should You Worry About It

addicted to the internet

Do Not Let The Internet Take Away The Essence Of Real Life Social Interaction

These certain advances in modern technology often become a substitute for the traditional solution hoping that problems will disappear into thin air in just a few clicks.

Sadly, the solution offered is only temporary but the problems seem to be permanent.

How then, can Internet addiction be handled?

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1. Learn to establish your coping skills

When you find it hard to relate to others, the Internet will provide you strength and confidence, which you often lack in real life.

However, learning some effective coping skills will minimize or lessen the time you spent online.

You can easily process negative feelings such as anger and frustration without necessarily finding solace in the Internet.

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