4. Engaging in fun hobbies and activities
Pampering yourself once in a while can really reduce or even totally eliminate all the work or school stress off your mind.
Try going camping or fishing or shopping, girls do love to buy new clothes and shoes don’t they?
Take a stroll with your loved ones, chat with your distant relatives, dance and sing.
There are so many fun activities to do without having to spend all your income on them.
And guess what? These all have a positive way of boosting your self-confidence and self-esteem, and at the same time improve your health!