Blog Mind & Heart Development

5 Things You Should Be Grateful For When Things Get Tough

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3. A roof over my head and a warm home.

Few things feel better than to reflect upon having warm home and a roof over my head when it is cold and windy outside and I can hear the rain beating hard on my window.

4. The kindness of people I have never met before.

Every day I get kind and supportive emails and messages from people all around the world that I have never met but who reads my blog or newsletters.

Their expressions of gratitude make my life happier and help me when things feel tough.

5. I am alive.

I have like everyone else been in situations where an accident and being in the wrong place for just a few seconds could have meant I would not have been here anymore.