Why is it so difficult for us to believe in ourselves? The answer to this question is two-fold. First, we battle with the cultural narrative that we are not supposed to like ourselves. Successful...
Archive - August 2021
Simplify Your Life: The Essentials You Need to Know
What does it mean to live a simpler life? Simplicity is the intentional pursuit of living with less. It means living without excess, and it has a range of benefits, including saving money, reducing...
Your Bedtime Routine Can Help With Stress
One of the most common causes of worry at bedtime is a failure to plan for a restful night’s sleep. Failure to plan is, like most things, a plan to fail. It appears to be as simple as getting...
Life Is An Echo
What you put out in life comes back to you in one way or another. The law of attraction states that like attracts like. If you put out negative thoughts, then negative things will most likely happen...
49 Positive Affirmations You Should Use Often
Your beliefs greatly affect they way you see yourself as a person. If you have always been told that you can do great things, you will sure embrace this positive thinking and become what you want to...