Optimism and pessimism are two different mindsets that can have an impact on how we feel about the world, our lives, and ourselves. Optimism is a way of looking at life with a glass half full...
Archive - July 2021
The Secret to Happiness in the Face of Adversity
There are so many things to be grateful for in life. Whether it’s your family, health, or partner, there are always good things happening. However, every now and then, we have an experience...
Lessons Learned in Life That Help Us Grow
No matter how long your journey, you’ll always learn something new. We all have problems and we all have heartbreak. But we’re not alone in this world. We’re surrounded by people...
Shouldn’t People be Striving to Talk Without Bad Intention More?
Having a good intention is one of the fundamental rules of living a positive and healthy life. And it doesn’t mean you have to be perfect all the time. You may fail as you are not always in a...
Even Beginners Can Use Meditation to Overcome Stress and Get Better Sleep
Meditation has several benefits, which can be extremely useful in overcoming stress. Meditation can act as a form of therapy and help you overcome your stress and anxiety. It’s a great way to...
How to Find Happiness in the Present Moment
We all want to be happy, but what does it really mean to be happy? It means feeling joyous and contented. It means having a sense of fulfillment in life. But for many people, happiness is elusive. We...
The Only Thing you Can Control In Your Life
Do you feel stressed and anxious because your life seems out of your control? Believing that you are ever really in control of your life is a fantasy. There’s only ever one thing in life that you can...